![]() ![]() Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Usually, however, the term passion flower refers to a specific plant within the passiflora family that may have its own medicinal properties, particularly in helping with anxiety, insomnia, and pain. The flower is the reproductive organ of the plant whereas the fruit is the structure containing the seeds. Passion flowers and passion fruit can be of the same plant. What is the difference between passion fruit and passion flower? Research shows passion fruit can have a sedative effect and may be a good natural option to help a person having a hard time falling asleep. People with a latex allergy should be careful when eating passion fruit until they know whether they also react to the fruit. ![]() This is because there are some proteins in latex that are similar to those in passion fruit. However, some people with a latex allergy may react to passion fruit. What are the disadvantages of passion fruit?įor most people, passion fruit is perfectly safe to eat. The following are answers to common questions about passion fruit: Is it OK to eat passion fruit seeds?Ī person can eat the seeds of passion fruit along with the flesh. ![]()
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